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Singing Bowl Therapy

Singing bowls are metal and crystal bowls used to deepen meditation and promote relaxation. They produce sustained sounds and vibrations when hit or circled with a mallet. Bowls of varying sizes are placed around the room, around your body, or on your body.

Singing bowl therapy helps:

  • Lessen chronic pain

  • Improve sleep quality

  • Improve control over emotions

  • Improve blood pressure

  • Reduce symptoms of anxiety and depression


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