Hypnotherapy is an adjunctive technique that utilizes hypnosis to aid in the treatment of specific symptoms or health conditions.
Hypnotherapy works by inducing a hypnotic state marked by waking awareness that allows people to experience detached external attention and to focus on inner experiences.
It is sometimes used as part of a treatment plan for phobias and other anxiety disorders. Also sometimes used for pain management, weight loss, smoking cessation, and a variety of other applications.
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